Embody: Somatic Exercises 2.1

Embody: Somatic Exercises 2.1

Kiona McCormick – Freeware – iOS
out of 15 votes
Latest Version
2.1
Safe to install

That feeling. You know the one. When you're fully in tune with your body and everything effortlessly aligns... it feels almost magical.

Embody focuses on helping individuals achieve that state of harmony and explore various embodied experiences through mindful movement, breathwork methods, and somatic practices.

  • MOVEMENTS
    • Includes beginner-friendly exercises that combine mindful movement, dance, and somatic techniques (suitable for all levels, regardless of dance or yoga experience).
    • Each Movement session serves as a unique journey to embody different emotional states like freedom, grounding, serenity, or energy.
  • WALKING MEDITATIONS
    • Engage in walking meditations to awaken your senses as you navigate through the world.
    • This practice encourages a deeper connection with nature, enhances the mind-body relationship, and introduces new emotional experiences.
  • TOOLS
    • Access quick 1-minute somatic exercises to realign with your body wherever you are.
    • Includes body scans, breathwork techniques, and simple movements for immediate use.

Embody facilitates the development of a daily routine that centers you – whether kickstarting your mornings with purpose or taking moments throughout the day for rejuvenation. These exercises can be your supportive companions in achieving equilibrium, tranquility, and revitalization during your daily activities.

Overview

Embody: Somatic Exercises is a Freeware software in the category Home & Hobby developed by Kiona McCormick.

The latest version of Embody: Somatic Exercises is 2.1, released on 05/10/2024. It was initially added to our database on 05/10/2024.

Embody: Somatic Exercises runs on the following operating systems: iOS.

Users of Embody: Somatic Exercises gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related products


Attunement

Recent feedback: "I truly love the music in this app. I've sleeping better, relaxing better and have been feeling more at peace with myself in a very long time.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

Hotmoon

Hotmoon offers personalized sleep solutions with sound and light combination devices, along with a companion app featuring a carefully curated content library.

Somatic Health

Experience the cutting-edge features of Somatic Health, the revolutionary patient portal that empowers individuals to take charge of their well-being and embark on a journey towards optimal health.

The Naked Birth App

The Naked Birth App provides antenatal visual birth education and hypnobirthing combined with concise, evidence-based information aimed at empowering users and positively influencing their birth experience.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Bengali Horror Cartoon Videos 1.0.3

This application provides access to over 1,000 Bengali horror cartoon stories and movies, available free of charge. Users can enjoy the content at any time and from any location, offering convenience and flexibility.

るるぶトラベルー宿泊予約アプリ 1.0.6

When it comes to booking ryokans, inns, and hotels, Rurubu Travel offers a comprehensive platform that simplifies the process. Its user-friendly interface enables users to find and reserve accommodations quickly and efficiently.

Air - Pollution around you 2.1

The device offers a comprehensive overview of ambient air quality, providing real-time notifications when pollutant levels reach concerning thresholds.

jagrut awaaz 1.6.2.1

The platform offers a comprehensive approach to learning, guiding students from understanding fundamental concepts to successfully passing exams. Learning is made convenient and secure from the comfort of your home.

Consus 2025.5.1.1

Our objective is to streamline and enhance transparency in managing your requests related to various public health services.

Popeyes Indonesia 1.0.20

This review examines the official Popeyes application now available in Indonesia, offering insights into its features and overall user experience.